12/12/2019
Rugani Beetroot & Berry Smoothie Bowl

Developed by Michaela Leach, Health Alignment. Also a Food Lover’s Market ambassador. Perfect Breakfast for these warm Summer days approaching. This bowl is creamy with the perfect hint of Rugani beetroot and fresh berry flavours bursting through. We love a good amount of toppings so really go wild with this bowl and have fun decorating them just the way you want. You will need: Measuring cups and spoons Blender 5 minutes Prep: freeze bananas for a couple of hours. Serves: 2 Ingredients: […]

12/10/2019
Rugani Juice featured in Ride.co.za

Our new Rugani Juice flavours are featured in Ride.co.za, the go-to news site for your cycling and fitness-related news. Read the article Rugani adds new bursts of flavour to its range of veggie extract juice on Ride.co.za

12/04/2019
Easy Rugani Carrot Flapjacks

Developed by Michaela Leach, Health Alignment. Also a Food Lover’s Market ambassador. These easy to make Carrot Flapjacks make for excellent breakfasts or lunch box fillers. They are so simple and fun to make with kids. They get a powerful punch of nutrients from the Rugani Turmeric-infused Carrot Juice All you need is: Non-stick frying pan Mixing bowl Measuring cups and spoons Grater Time: 20 minutes Makes about 8-9 flapjacks Ingredients: 2 cups of all-purpose flour 1 teaspoon of baking […]

12/04/2019
Rugani Beetroot Hummus in under 5 minutes

Developed by Michaela Leach, Health Alignment. Also a Food Lover’s Market ambassador. This recipe is so quick and easy! It doesn’t require having to cook any beetroot before hand, all you need is some Rugani Beetroot juice and you are set to go! You will need: Blender Measuring cups and spoons 5 minutes Ingredients: 1 can chick peas rinsed 1 tablespoon of tahini Big pinch of salt 1 teaspoon of apple cider 1 teaspoon lemon juice 1/4 teaspoon garlic powder or […]

12/04/2019
Rugani Zobo-infused Beetroot Parfait

Developed by Michaela Leach, Health Alignment. Also a Food Lover’s Market ambassador. These little breakfast parfaits can actually go down any time of day but they are an awesome way to start your day because they are packed with such great goodness using the new Rugani Zobo-infused beetroot juice. Prep: Soak chia seeds in beet juice over night or for at least 2 hours Time: 10 minutes Serves 2 You will need: Blender Measuring cups and spoons Ingredients: For the […]

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